Had some weather during my carb loading… Clouds are real, lightning and temp overlay via InstaWeather app.
Jul 03 2015
Prep for 5K tomorrow
Brought to you by…
My RunKeeper Stats
- Total runs - 321
- Total distance - 776.51 miles
- Total time - 202 hrs, 8 mins, 12 secs
- Avg distance - 2.42 miles
- Avg pace - 15:37 min/mi
- Number runs - 5
- Total distance - 9.19 miles
- Total time - 2 hrs, 13 mins, 58 secs
- Avg distance - 1.84 miles
- Avg pace - 14:35 min/mi
- Number runs - 0
- Total distance - 0 miles
- Total time - 0 mins, 0 secs
- Avg distance - 0 miles
- Avg pace - 0 min/mi
- Number runs - 5
- Total distance - 9.19 miles
- Total time - 2 hrs, 13 mins, 58 secs
- Avg distance - 1.84 miles
- Avg pace - 14:35 min/mi
- Number runs - 0
- Total distance - 0 miles
- Total time - 0 mins, 0 secs
- Avg distance - 0 miles
- Avg pace - 0 min/mi
- Number runs - 0
- Total distance - 0 miles
- Total time - 0 hrs, 0 mins, 0 secs
- Avg distance - 0 miles
- Avg pace - 0 min/mi
Recent Runs
- August 20, 2017, 5:13 pm, 83°
- Distance - 2.02 miles
- Duration - 27 mins, 20 secs
- Avg pace - 13:32 min/mi
- August 18, 2017, 3:54 pm, 82°
- Distance - 2.02 miles
- Duration - 28 mins, 31 secs
- Avg pace - 14:07 min/mi
- August 16, 2017, 4:51 pm, 85°
- Distance - 1.4 miles
- Duration - 21 mins, 9 secs
- Avg pace - 15:06 min/mi
- August 15, 2017, 4:59 pm, 74°
- Distance - 1.13 miles
- Duration - 15 mins, 44 secs
- Avg pace - 13:55 min/mi
- August 13, 2017, 11:15 am, 80°
- Distance - 2.62 miles
- Duration - 41 mins, 11 secs
- Avg pace - 15:43 min/mi
Longest Runs
- September 5, 2010, 11:43 am, 85°
- Distance - 5.24 miles
- Duration - 1 hrs, 20 mins, 27 secs
- Avg pace - 15:21 min/mi
- September 8, 2010, 10:29 am, 62°
- Distance - 5.18 miles
- Duration - 1 hrs, 22 mins, 44 secs
- Avg pace - 15:58 min/mi
- September 10, 2010, 6:07 pm, 69°
- Distance - 5.16 miles
- Duration - 1 hrs, 22 mins, 26 secs
- Avg pace - 15:59 min/mi
- September 4, 2010, 10:53 am, 75°
- Distance - 5.16 miles
- Duration - 1 hrs, 28 mins, 34 secs
- Avg pace - 17:10 min/mi
- October 8, 2010, 3:46 pm, 61°
- Distance - 5.15 miles
- Duration - 1 hrs, 19 mins, 16 secs
- Avg pace - 15:23 min/mi
Fastest Runs
- October 2, 2015, 11:17 am, 82°
- Distance - 2 miles
- Duration - 24 mins, 14 secs
- Avg pace - 12:07 min/mi
- August 9, 2015, 4:00 pm, 92°
- Distance - 1.8 miles
- Duration - 22 mins, 9 secs
- Avg pace - 12:18 min/mi
- December 9, 2011, 9:06 am, 21°
- Distance - 3.51 miles
- Duration - 43 mins, 24 secs
- Avg pace - 12:22 min/mi
- November 1, 2015, 10:55 am, 59°
- Distance - 3.16 miles
- Duration - 40 mins, 45 secs
- Avg pace - 12:54 min/mi
- August 6, 2015, 6:16 pm, 87°
- Distance - 2.36 miles
- Duration - 30 mins, 33 secs
- Avg pace - 12:57 min/mi
