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Rick Heming

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Author's posts

Feb 15 2012

Main Street

  • By up10ad in Photography

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Feb 04 2012

Just fruit.

  • By up10ad in Photography

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Jan 27 2012

Nephews. 16 & 17 now! #innocence #fall #leaves.

  • By up10ad in Family, Weather

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Jan 26 2012

Sunrise in rear view #sunrise #mountain

  • By up10ad in Photography

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Jan 26 2012

Douglas Pass #mountain #sky

  • By up10ad in Photography

  • Douglas Pass
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Jan 01 2012

My backyard #flag #sky #colorburst

  • By up10ad in Photography

  • Rickster Posted
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Dec 29 2011

The sky. Right now.

  • By up10ad in Landscape

  • Rickster Posted
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Dec 20 2011

Head Gates #water #irrigation

  • By up10ad in Photography

  • Head Gates
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Dec 20 2011

TSA #airplane #flying #travel

  • By up10ad in Fun Stuff, Funny, Web/Tech

  • TSA
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Dec 19 2011

Sizzle #bacon

  • By up10ad in Photography

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Brought to you by…

  • circa 1970

  • circa 1970

  • circa 1972

  • Walking Dead

  • SOA or SOB?

  • circa 1969

Since September 1, 2020

Lost

cycle icon Cycling (My Rides)

  • Total rides - 8
  • Total distance - 83.58 miles
  • Total time - 7 hrs, 57 mins, 5 secs
  • Avg distance - 10.45 miles
  • Avg pace - 5:42 min/mi
  • Avg speed - 10.51 mi/h
THIS YEAR
  • Number rides - 1
  • Total distance - 21.35 miles
  • Total time - 2 hrs, 9 mins, 34 secs
  • Avg distance - 21.35 miles
  • Avg pace - 6:04 min/mi
  • Avg speed - 9.89 mi/h
THIS MONTH
  • Number rides - 1
  • Total distance - 21.35 miles
  • Total time - 2 hrs, 9 mins, 34 secs
  • Avg distance - 21.35 miles
  • Avg pace - 6:04 min/mi
  • Avg speed - 9.89 mi/h
LAST MONTH
  • Number rides - 0
  • Total distance - 0 miles
  • Total time - 0 mins, 0 secs
  • Avg distance - 0 miles
  • Avg pace - 0 min/mi
  • Avg speed - 9.89 mi/h
THIS WEEK
  • Number rides - 0
  • Total distance - 0 miles
  • Total time - 0 mins, 0 secs
  • Avg distance - 0 miles
  • Avg pace - 0 min/mi
  • Avg speed - 9.89 mi/h
LAST WEEK
  • Number rides - 0
  • Total distance - 0 miles
  • Total time - 0 hrs, 0 mins, 0 secs
  • Avg distance - 0 miles
  • Avg pace - 0 min/mi
  • Avg speed - 9.89 mi/h

Recent rides

  • January 2, 2021, 1:13 pm
    • Distance - 21.35 miles
    • Duration - 2 hrs, 9 mins, 34 secs
    • Avg pace - 6:04 min/mi
    • Avg speed - 9.89 mi/h
  • December 24, 2020, 12:19 pm
    • Distance - 11.44 miles
    • Duration - 1 hrs, 3 mins, 45 secs
    • Avg pace - 5:34 min/mi
    • Avg speed - 10.77 mi/h
  • December 13, 2020, 3:34 pm
    • Distance - 5.31 miles
    • Duration - 29 mins, 49 secs
    • Avg pace - 5:37 min/mi
    • Avg speed - 10.69 mi/h
  • December 13, 2020, 2:18 pm
    • Distance - 7.8 miles
    • Duration - 28 mins, 57 secs
    • Avg pace - 3:43 min/mi
    • Avg speed - 16.17 mi/h
  • December 13, 2020, 1:15 pm
    • Distance - 6.55 miles
    • Duration - 55 mins, 38 secs
    • Avg pace - 8:30 min/mi
    • Avg speed - 7.06 mi/h

Longest rides

  • January 2, 2021, 1:13 pm
    • Distance - 21.35 miles
    • Duration - 2 hrs, 9 mins, 34 secs
    • Avg pace - 6:04 min/mi
    • Avg speed - 9.89 mi/h
  • December 10, 2020, 5:52 pm
    • Distance - 13.32 miles
    • Duration - 1 hrs, 10 mins, 54 secs
    • Avg pace - 5:19 min/mi
    • Avg speed - 11.27 mi/h
  • December 11, 2020, 2:33 pm
    • Distance - 11.79 miles
    • Duration - 1 hrs, 5 mins, 26 secs
    • Avg pace - 5:33 min/mi
    • Avg speed - 10.81 mi/h
  • December 24, 2020, 12:19 pm
    • Distance - 11.44 miles
    • Duration - 1 hrs, 3 mins, 45 secs
    • Avg pace - 5:34 min/mi
    • Avg speed - 10.77 mi/h
  • December 13, 2020, 2:18 pm
    • Distance - 7.8 miles
    • Duration - 28 mins, 57 secs
    • Avg pace - 3:43 min/mi
    • Avg speed - 16.17 mi/h

Fastest rides

  • December 13, 2020, 2:18 pm
    • Distance - 7.8 miles
    • Duration - 28 mins, 57 secs
    • Avg pace - 3:43 min/mi
    • Avg speed - 16.17 mi/h
  • December 10, 2020, 5:52 pm
    • Distance - 13.32 miles
    • Duration - 1 hrs, 10 mins, 54 secs
    • Avg pace - 5:19 min/mi
    • Avg speed - 11.27 mi/h
  • December 11, 2020, 12:06 pm
    • Distance - 6.02 miles
    • Duration - 33 mins, 2 secs
    • Avg pace - 5:29 min/mi
    • Avg speed - 10.93 mi/h
  • December 11, 2020, 2:33 pm
    • Distance - 11.79 miles
    • Duration - 1 hrs, 5 mins, 26 secs
    • Avg pace - 5:33 min/mi
    • Avg speed - 10.81 mi/h
  • December 24, 2020, 12:19 pm
    • Distance - 11.44 miles
    • Duration - 1 hrs, 3 mins, 45 secs
    • Avg pace - 5:34 min/mi
    • Avg speed - 10.77 mi/h

Runkeeper Running

runkeeper icon July 2010 to December 2020

  • Total runs – 465
  • Total distance – 880.78 miles
  • Total time – 252 hrs, 38 mins, 2 secs
  • Avg distance – 1.89 miles
  • Avg pace – 17:13 min/mi

YEAR (2020)

  • Number runs – 101
  • Total distance – 71.83 miles
  • Total time – 32 hrs, 42 mins, 6 secs
  • Avg distance – 0.71 miles
  • Avg pace – 27:19 min/mi
  • rickheming.com / up10ad.com
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Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Rick Heming

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