Tag Archive: Blanchard Park

Jun 14 2015

Early Morning Run!

Categories:

Food and Drink, Health, Lifestyle, Runkeeper

Got up early and drove 30 minutes north to Blanchard Park for the Orlando Runners Club 5K. This was a spur of the moment idea when I ran across a blurb for the run online. I haven’t done a full 5K for several years but felt I was in shape enough to do it in …

Tags: Blanchard Park, Mellow Mushroom

1 comment

Brought to you by…

My RunKeeper Stats

Total runs - 321
Total distance - 776.51 miles
Total time - 202 hrs, 8 mins, 12 secs
Avg distance - 2.42 miles
Avg pace - 15:37 min/mi

THIS YEAR

Number runs - 5
Total distance - 9.19 miles
Total time - 2 hrs, 13 mins, 58 secs
Avg distance - 1.84 miles
Avg pace - 14:35 min/mi

THIS MONTH

Number runs - 0
Total distance - 0 miles
Total time - 0 mins, 0 secs
Avg distance - 0 miles
Avg pace - 0 min/mi

LAST MONTH

Number runs - 5
Total distance - 9.19 miles
Total time - 2 hrs, 13 mins, 58 secs
Avg distance - 1.84 miles
Avg pace - 14:35 min/mi

THIS WEEK

Number runs - 0
Total distance - 0 miles
Total time - 0 mins, 0 secs
Avg distance - 0 miles
Avg pace - 0 min/mi

LAST WEEK

Number runs - 0
Total distance - 0 miles
Total time - 0 hrs, 0 mins, 0 secs
Avg distance - 0 miles
Avg pace - 0 min/mi

Recent Runs

August 20, 2017, 5:13 pm, 83°
- Distance - 2.02 miles
- Duration - 27 mins, 20 secs
- Avg pace - 13:32 min/mi

August 18, 2017, 3:54 pm, 82°
- Distance - 2.02 miles
- Duration - 28 mins, 31 secs
- Avg pace - 14:07 min/mi

August 16, 2017, 4:51 pm, 85°
- Distance - 1.4 miles
- Duration - 21 mins, 9 secs
- Avg pace - 15:06 min/mi

August 15, 2017, 4:59 pm, 74°
- Distance - 1.13 miles
- Duration - 15 mins, 44 secs
- Avg pace - 13:55 min/mi

August 13, 2017, 11:15 am, 80°
- Distance - 2.62 miles
- Duration - 41 mins, 11 secs
- Avg pace - 15:43 min/mi

Longest Runs

September 5, 2010, 11:43 am, 85°
- Distance - 5.24 miles
- Duration - 1 hrs, 20 mins, 27 secs
- Avg pace - 15:21 min/mi

September 8, 2010, 10:29 am, 62°
- Distance - 5.18 miles
- Duration - 1 hrs, 22 mins, 44 secs
- Avg pace - 15:58 min/mi

September 10, 2010, 6:07 pm, 69°
- Distance - 5.16 miles
- Duration - 1 hrs, 22 mins, 26 secs
- Avg pace - 15:59 min/mi

September 4, 2010, 10:53 am, 75°
- Distance - 5.16 miles
- Duration - 1 hrs, 28 mins, 34 secs
- Avg pace - 17:10 min/mi

October 8, 2010, 3:46 pm, 61°
- Distance - 5.15 miles
- Duration - 1 hrs, 19 mins, 16 secs
- Avg pace - 15:23 min/mi

Fastest Runs

October 2, 2015, 11:17 am, 82°
- Distance - 2 miles
- Duration - 24 mins, 14 secs
- Avg pace - 12:07 min/mi

August 9, 2015, 4:00 pm, 92°
- Distance - 1.8 miles
- Duration - 22 mins, 9 secs
- Avg pace - 12:18 min/mi

December 9, 2011, 9:06 am, 21°
- Distance - 3.51 miles
- Duration - 43 mins, 24 secs
- Avg pace - 12:22 min/mi

November 1, 2015, 10:55 am, 59°
- Distance - 3.16 miles
- Duration - 40 mins, 45 secs
- Avg pace - 12:54 min/mi

August 6, 2015, 6:16 pm, 87°
- Distance - 2.36 miles
- Duration - 30 mins, 33 secs
- Avg pace - 12:57 min/mi

Post History

Reached some goals… August 10, 2015
The Great American Bacon Race! August 1, 2015
The Orlando Eye July 29, 2015
Epcot July 26, 2015
Having a beer with my little friend July 23, 2015
A Day at Lake Eola and Fireworks! July 6, 2015
Watermelon 5K – Independence Day July 4, 2015
Prep for 5K tomorrow July 3, 2015
I’m eating well… June 30, 2015
Early Morning Run! June 14, 2015
Cocoa Village BBQ & Blues June 7, 2015
More Sandhill Cranes June 3, 2015
Wood Stork June 1, 2015
Repticon – Sharing Reptiles with the World June 1, 2015
Fringe Festival Retro Beach Party May 25, 2015
Brisket for lunch! May 23, 2015
Sand Crane Streetwalkers May 23, 2015
Mead Botanical Gardens May 21, 2015
English can be weird… May 19, 2015
Wekiwa Springs State Park May 16, 2015
Oakridge Gun Range May 15, 2015
Night shot iPhone 6 Plus, grainy but nailed the shot. May 15, 2015
Sunset in neighborhood May 11, 2015
A Taste of Sanford May 9, 2015
Losing weight and lowering BP May 9, 2015
Home to the Peacock in the previous post May 8, 2015
Peacock at Magnolia Park May 8, 2015
Magnolia Grandiflora at Dr. P. Phillips Hospital May 7, 2015
St. John’s River Arts Festival (Sanford) May 2, 2015
View from my room in Myrtle Beach last month. April 29, 2015
Apple Watch – Shop Apple Watch April 26, 2015
Wild turkey with chick April 25, 2015
Nikon D5500 Review: Digital Photography Review April 24, 2015
#curepetcancer November 9, 2013
34° this morning October 4, 2013
Just cut hay June 6, 2013
I'm done with snow in spring. #weather #snow #instaweatherpro #sky #grandjunction #spring #morning April 17, 2013
Sprung April 11, 2013
Relax. #cigar #espresso March 21, 2013
#cloudporn Roads End March 17, 2013
#nofilter morning fog #skyporn #cloudporn March 4, 2013
Honey. Dew. Original and three edits. #tangledFX #melon February 27, 2013
Original of previous #deer pic February 14, 2013
#Deer outside my window eating an orange I left on the lawn. Post processed. February 14, 2013
Not a good day. #zombie January 16, 2013
Ravens vs. Broncos January 12, 2013
It’s Too Dang Cold! January 12, 2013
Filtered effect version of previous photo. January 5, 2013
Ice crystal on the outside frame of window glass but inside the screen. #frost #ice January 5, 2013
Morning Moon January 2, 2013
Just me relaxing. #self #selfportrait December 28, 2012
Famous Dave’s rocks December 28, 2012
3 degrees this morning December 28, 2012
Sunrise December 26, 2012
Obtuse Bronze Sculpture December 24, 2012
Christmas Carols For Psychiatric Patients December 20, 2012
It’s all about perspective December 18, 2012
I took this pic yesterday morning. October 22, 2012
Preparing for big yard/moving sale. Yes, those are pigs on MC on my head. October 18, 2012
Ran across an old photo of my Hummer H1. What a beast. October 17, 2012
Clouds and snow #cloudporn October 17, 2012
Love this burger October 16, 2012
First misty morning. October 16, 2012
Wings n fries n beer October 15, 2012
Breakfast! October 15, 2012
Morning haze and clouds October 14, 2012
Beer. Is. Food. October 12, 2012
Jalapeño bagel. Mmm mmm good with cream cheese! #bagel #yum October 8, 2012
Walmart wallflower #flower October 8, 2012
Monster burrito again. "The Montrose" October 6, 2012
1875 Romeo y Julieta. October 4, 2012
Last Panzer pic today. Promise. #poodle #dog #hayfield #marblecam October 4, 2012
He's such a sweet boy! #poodle #dog October 4, 2012
Editing and posting #cigar #ipad September 27, 2012
More running in the field. #poodle #dog #hayfield September 27, 2012
My New Bumper Protector September 27, 2012
Love this show. I'm no Jax but… September 25, 2012
Running: Mon, 24 Sep 2012 17:41:58 September 24, 2012
Just me. Hi everyone! September 24, 2012
Panzer running September 24, 2012
3rd and final hay cutting September 24, 2012
Overflow Pond from Lake September 17, 2012
Pumpkin? September 8, 2012
Kerning (letter spacing) is Important September 8, 2012
Flipboard -GET IT! September 7, 2012
Cigar & Espresso September 6, 2012
Geese on Lake September 6, 2012
Panzer the Poodle September 6, 2012
I Love Tomatoes September 5, 2012
Storm Clouds September 4, 2012
Airplane or crop sprayer? July 30, 2012
Panzer and Dad. Ride in the pickup. July 21, 2012
Alfalfa ready to be baled. July 21, 2012
Double rainbow all the way #rainbow #nofilter July 18, 2012
Sun Roof July 7, 2012
Cheech & Chong Anyone ever smoke one of these? #cigar #smoke June 10, 2012
Mowing May 15, 2012
First rose again #nofilter #rose #bloom #flower May 5, 2012
First rose #nofilter #rose #flower #bloom May 5, 2012
Another version… #cloudporn April 15, 2012
Yard work break #cigar April 15, 2012
Stormy #cloudporn #tree April 15, 2012
Storm coming #cloudporn April 15, 2012
Beer n smoke break #cigar #beer April 15, 2012
Nests #egg #breakfast March 16, 2012
Old ice box to booze cabinet March 16, 2012
Back porch snow dusting looking towards the Grand Mesa. #skyporn #snow February 20, 2012
Another back porch view #skyporn #flag #landscape February 20, 2012
Back porch view. West Elks Range #mountains #skyporn #landscape February 20, 2012
Fence mending 6Kv February 18, 2012
Main Street February 15, 2012
Just fruit. February 4, 2012
Nephews. 16 & 17 now! #innocence #fall #leaves. January 27, 2012
Sunrise in rear view #sunrise #mountain January 26, 2012
Douglas Pass #mountain #sky January 26, 2012
My backyard #flag #sky #colorburst January 1, 2012
The sky. Right now. December 29, 2011
Head Gates #water #irrigation December 20, 2011
TSA #airplane #flying #travel December 20, 2011
Sizzle #bacon December 19, 2011
Dam Brewery, Dillon, CO #clouds #sky December 12, 2011
Circa 1971 Fast VW #volkswagen#glorydays November 29, 2011
They love me! November 28, 2011
Ice on the tree next to the Strata office in Meeker. iPhone filtering. November 27, 2011
Abandoned house in Meeker, CO. Post processed on iPhone. November 27, 2011
Foal from March 2009 November 27, 2011
2nd hay cutting today August 19, 2011
Still snow mid-May June 17, 2011
New Gate to the Garden May 22, 2011
Easter With Family May 1, 2011
Almost May; snow in Meeker May 1, 2011
Photos From The Past 2 February 5, 2011
Photos From The Past 1 February 5, 2011
Took some flag pics… January 17, 2011
Christmas and New Years January 8, 2011
Visitor For Thanksgiving November 28, 2010
Fall at the Park October 27, 2010
Pumpkins, Bats and Owls October 25, 2010
The bridge at Confluence Park October 14, 2010
Bette discovered TV September 26, 2010
Our garden is going great! September 7, 2010
Walking Confluence Park September 5, 2010
Maryland Blue Crabs August 5, 2010
Mac the mini July 11, 2010
From ASII our favorite Thai place July 11, 2010
Happy Birthday USA! July 10, 2010
WOW, just WOW June 1, 2010
Enjoying my new patio and fireplace May 19, 2010
Sleeping… May 14, 2010
A New Baby Colt May 13, 2010
Sharpening our Skills May 4, 2010
An Early Birthday Present April 1, 2010
It Didn’t Explode! April 1, 2010
Bacon Topped Meatloaf March 27, 2010
Redneck Turkey Roasting March 22, 2010
Great New Email Client February 26, 2010
New From Apple? February 17, 2010
WOOT! Celebrate! Today is National Weatherperson’s Day February 5, 2010
Foggy Snow Dusting January 23, 2010
Rest In Peace Bauer January 19, 2010
Christmas Feast December 26, 2009
Too Friggin’ Cold! December 9, 2009
Christmas season has started December 3, 2009
First heavy snow November 20, 2009
A Classic Explanation October 30, 2009
I am the chimney sweep October 26, 2009
Sad H1N1 Vaccine Story October 24, 2009
I Want One Of These (redux) October 20, 2009
Corn Field Maize and Artwork October 20, 2009
Fall Weather October 20, 2009
Cedaredge Apple Festival October 6, 2009
Honey Crisp Apples September 28, 2009
Jeff’s Birthday Bash September 27, 2009
Testing Posterous autopost to Twitter, Facebook and blog September 24, 2009
Edible from our garden September 24, 2009
Myrtle Beach/Missouri Trip September 20, 2009
We’re famous! Look at us! August 23, 2009
2nd Cutting, Sub Par August 23, 2009
Nature Is Beautiful August 1, 2009
No horses were harmed in the making of this photo July 28, 2009
Some iPhone 3G S Photos July 23, 2009
… along came a spider July 20, 2009
Our iPhone 3G S Warranty July 4, 2009
New iPhone coming with 3MP camera June 9, 2009
Hammocks rock May 29, 2009
Found another old pic… May 27, 2009
I Really Enjoyed Yesterday’s Sunset May 25, 2009
Great Memorial Day Burgers May 24, 2009
Burning trash in 55 gal. drum May 17, 2009
Green Mist May 17, 2009
2nd New Foal This Year May 14, 2009
mmmm, asparagus May 14, 2009
Blast from the past (redux) May 2, 2009
Spring has arrived in Delta April 25, 2009
Irrigation ditch work April 19, 2009
New Baby Pics April 12, 2009
Happy Easter! April 12, 2009
Blast from the past April 10, 2009
More iPhone stuff and NCT update April 8, 2009
iPhone v3.0 Software Announced March 18, 2009
Moon over Elms March 10, 2009
IP Change Completed March 3, 2009
IT Management Sometimes Sux February 12, 2009
I want one of these February 2, 2009
Happy New Year 2009 January 1, 2009
We’re Official Apple Fanbois (sorta) December 28, 2008
First Cold Spell December 15, 2008
Christmas Tree Trimming December 14, 2008
Zoo Lights December 13, 2008
YASP – Yet another sunset pic December 5, 2008
Thanksgiving, a time for family November 30, 2008
Sunset and update November 21, 2008
Hank, Willow, Piper, Todd and Sarah October 21, 2008
Long Fall Shadows October 17, 2008
NC Telecom Update October 16, 2008
Round Bales This Time October 10, 2008
Little Baby Chick October 9, 2008
Bonfire for Jeff’s birthday October 1, 2008
Fireside at the Veitch’s September 24, 2008
Bankruptcy hearing in Denver September 23, 2008
Ma Famiglia in Meeker September 9, 2008
Captive in my own home September 4, 2008
Hooked up again August 30, 2008
Sunset over the Cimarrons August 24, 2008
Animated Drum Crushing August 16, 2008
Sandi is the Pied Piper August 14, 2008
Stringing fence August 11, 2008
Olathe Sweet Corn Festival August 2, 2008
Fly fishing July 20, 2008
iPhone 3G Jailbreak pending… July 18, 2008
Skid Vicious has surgery July 17, 2008
I love my flags July 14, 2008
Great dinner July 14, 2008
4th of July Flag and Fireworks July 9, 2008
Almost July June 30, 2008
Mid-June update June 18, 2008
Just updating… May 25, 2008
Spring is here April 6, 2008
Not quite spring yet… February 9, 2008
Happy New Year 2008 January 2, 2008
Getting settled in December 8, 2007
We DID move! June 26, 2007
We may be moving… June 10, 2007
Spring is here May 2, 2007
Late Winter ’06 March 4, 2007
Fall ’06 September 15, 2006
Spring in Colorado April 15, 2006
Winer is here November 20, 2005
Summer ’05 September 16, 2005
Update January 22, 2005
Got a new camera October 22, 2004
Trip to Springfield, MO August 5, 2004
Range Call ’04 July 7, 2004
We have a new baby! May 23, 2004
I’m finally back here again June 7, 2003
Started a retaurant May 21, 2002
Just an update May 21, 2002
We have arrived in Colorado! October 28, 2001

rickheming.com / up10ad.com