Tag: Runkeeper

Aug 10 2015

Reached some goals…

By Rick in Health, Lifestyle, Runkeeper

I‘ve been trying to lose some weight since I moved to Florida in April and I finally hit my first goal. I started at a whopping 277 and set a target on 230, which I reached today! 47 pounds shed! The trick for me was to exercise regularly. I began tracking activity with Runkeeper, first …

May 16 2015

Wekiwa Springs State Park

By Rick in Landscape, Photography, Runkeeper, Wildlife

Took my camera and went to Wekiwa Springs State Park today. Walked all around the springs for a bit, then took off on a hiking trail to Sand Lake, a two mile walk. Ambled around the lake taking pictures and then returned to the swimming area. Although I didn’t activly start a Runkeeper session, my …

May 11 2015

Sunset in neighborhood

By Rick in Landscape, Photography, Runkeeper

Just a quick snap taken during my walk/jog around the neighborhood on my birthday. No exposure information saved since it was taken within the Runkeeper app on my iPhone 6 Plus. Editing with Snapseed app to underexpose the lower section and with Touch/Retouch app to remove a light pole in the center of the photo. Amazing …

Brought to you by…

My Runkeeper Walks/Runs

Total runs - 426
Total distance - 854.96 miles
Total time - 242 hrs, 7 mins, 9 secs
Avg distance - 2.01 miles
Avg pace - 16:59 min/mi

THIS YEAR

Number runs - 62
Total distance - 46.01 miles
Total time - 22 hrs, 11 mins, 13 secs
Avg distance - 0.74 miles
Avg pace - 28:56 min/mi

THIS MONTH

Number runs - 20
Total distance - 15.22 miles
Total time - 6 hrs, 41 mins, 13 secs
Avg distance - 0.76 miles
Avg pace - 26:22 min/mi

LAST MONTH

Number runs - 12
Total distance - 8.62 miles
Total time - 4 hrs, 2 mins, 38 secs
Avg distance - 0.72 miles
Avg pace - 28:09 min/mi

THIS WEEK

Number runs - 9
Total distance - 6.61 miles
Total time - 2 hrs, 51 mins, 2 secs
Avg distance - 0.73 miles
Avg pace - 25:52 min/mi

LAST WEEK

Number runs - 2
Total distance - 1.05 miles
Total time - 0 hrs, 28 mins, 16 secs
Avg distance - 0.53 miles
Avg pace - 26:55 min/mi

Recent Runs

September 26, 2020, 5:46 pm
- Distance - 1.01 miles
- Duration - 28 mins, 1 secs
- Avg pace - 27:44 min/mi

September 25, 2020, 8:19 pm
- Distance - 0.63 miles
- Duration - 17 mins, 14 secs
- Avg pace - 27:21 min/mi

September 25, 2020, 9:07 am
- Distance - 0.78 miles
- Duration - 20 mins, 4 secs
- Avg pace - 25:44 min/mi

September 24, 2020, 12:50 pm
- Distance - 1.37 miles
- Duration - 28 mins, 53 secs
- Avg pace - 21:05 min/mi

September 24, 2020, 9:18 am
- Distance - 0.8 miles
- Duration - 21 mins, 10 secs
- Avg pace - 26:27 min/mi

September 23, 2020, 8:49 pm
- Distance - 0.41 miles
- Duration - 11 mins, 55 secs
- Avg pace - 29:04 min/mi

September 23, 2020, 9:32 am
- Distance - 0.77 miles
- Duration - 20 mins, 6 secs
- Avg pace - 26:06 min/mi

September 22, 2020, 8:32 pm
- Distance - 0.39 miles
- Duration - 11 mins, 31 secs
- Avg pace - 29:32 min/mi

September 21, 2020, 4:35 pm
- Distance - 0.45 miles
- Duration - 12 mins, 2 secs
- Avg pace - 26:44 min/mi

September 17, 2020, 4:00 pm
- Distance - 0.61 miles
- Duration - 15 mins, 14 secs
- Avg pace - 24:58 min/mi

Longest Runs

September 5, 2010, 11:43 am
- Distance - 5.24 miles
- Duration - 1 hrs, 20 mins, 27 secs
- Avg pace - 15:21 min/mi

September 8, 2010, 10:29 am
- Distance - 5.18 miles
- Duration - 1 hrs, 22 mins, 44 secs
- Avg pace - 15:58 min/mi

September 4, 2010, 10:53 am
- Distance - 5.16 miles
- Duration - 1 hrs, 28 mins, 34 secs
- Avg pace - 17:10 min/mi

September 10, 2010, 6:07 pm
- Distance - 5.16 miles
- Duration - 1 hrs, 22 mins, 26 secs
- Avg pace - 15:59 min/mi

September 12, 2010, 5:39 pm
- Distance - 5.15 miles
- Duration - 1 hrs, 23 mins, 31 secs
- Avg pace - 16:13 min/mi

October 8, 2010, 3:46 pm
- Distance - 5.15 miles
- Duration - 1 hrs, 19 mins, 16 secs
- Avg pace - 15:23 min/mi

October 5, 2010, 4:58 pm
- Distance - 5.12 miles
- Duration - 1 hrs, 20 mins, 18 secs
- Avg pace - 15:41 min/mi

September 6, 2010, 4:15 pm
- Distance - 5.1 miles
- Duration - 1 hrs, 22 mins, 12 secs
- Avg pace - 16:07 min/mi

September 22, 2010, 4:51 pm
- Distance - 5.03 miles
- Duration - 1 hrs, 13 mins, 33 secs
- Avg pace - 14:37 min/mi

September 30, 2010, 5:15 pm
- Distance - 5.03 miles
- Duration - 1 hrs, 16 mins, 49 secs
- Avg pace - 15:16 min/mi

Fastest Runs

October 2, 2015, 11:17 am
- Distance - 2 miles
- Duration - 24 mins, 14 secs
- Avg pace - 12:07 min/mi

August 9, 2015, 4:00 pm
- Distance - 1.8 miles
- Duration - 22 mins, 9 secs
- Avg pace - 12:18 min/mi

December 9, 2011, 9:06 am
- Distance - 3.51 miles
- Duration - 43 mins, 24 secs
- Avg pace - 12:22 min/mi

November 1, 2015, 10:55 am
- Distance - 3.16 miles
- Duration - 40 mins, 45 secs
- Avg pace - 12:54 min/mi

August 6, 2015, 6:16 pm
- Distance - 2.36 miles
- Duration - 30 mins, 33 secs
- Avg pace - 12:57 min/mi

October 14, 2015, 2:19 pm
- Distance - 2.06 miles
- Duration - 26 mins, 44 secs
- Avg pace - 12:59 min/mi

October 4, 2015, 3:05 pm
- Distance - 4.36 miles
- Duration - 56 mins, 36 secs
- Avg pace - 12:59 min/mi

October 23, 2015, 2:09 pm
- Distance - 3.12 miles
- Duration - 40 mins, 37 secs
- Avg pace - 13:01 min/mi

September 24, 2015, 5:12 pm
- Distance - 2.39 miles
- Duration - 31 mins, 13 secs
- Avg pace - 13:04 min/mi

August 28, 2015, 2:25 pm
- Distance - 2.34 miles
- Duration - 30 mins, 41 secs
- Avg pace - 13:07 min/mi